{"id":4791,"date":"2021-09-21T12:20:12","date_gmt":"2021-09-21T15:20:12","guid":{"rendered":"http:\/\/enterarte.info\/press\/?p=4791"},"modified":"2021-09-21T12:20:12","modified_gmt":"2021-09-21T15:20:12","slug":"dia-internacional-del-alzheimer","status":"publish","type":"post","link":"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/","title":{"rendered":"D\u00eda Internacional del Alzh\u00e9imer"},"content":{"rendered":"

Desde 1994, cada 21 de septiembre se conmemora el\u00a0D\u00eda Internacional del Alzh\u00e9imer<\/strong>, d\u00eda que fue proclamado por la\u00a0Organizaci\u00f3n Mundial de la Salud (OMS).<\/strong>\u00a0Esta es una enfermedad que afecta al cerebro de la persona y en la que los s\u00edntomas van a m\u00e1s conforme pasa el tiempo.<\/p>\n

El\u00a0Alzh\u00e9imer<\/strong>\u00a0es una enfermedad neurodegenerativa que se manifiesta con deterioro cognitivo y trastornos conductuales en los pacientes, que pierden la memoria y otras capacidades mentales que afectan a la\u00a0salud<\/a>.<\/p>\n

Esta es la forma m\u00e1s com\u00fan de demencia que existe, ya que representa el 70% de los casos. Adem\u00e1s, el Alzh\u00e9imer es incurable y terminal, apareciendo con mayor frecuencia en personas mayores de 65 a\u00f1os de edad, aunque hay casos en los que aparece antes en los pacientes, llegado a desarrollarse a partir de los 40 a\u00f1os.<\/p>\n

S\u00edntomas del Alzh\u00e9imer<\/h2>\n

Entre los s\u00edntomas por los que vamos a identificar que una persona tiene Alzh\u00e9imer vamos a encontrar los siguientes:<\/p>\n

    \n
  • P\u00e9rdida de memoria a corto plazo<\/strong>: incapacidad para retener nueva informaci\u00f3n.<\/li>\n
  • P\u00e9rdida de memoria a largo plazo<\/strong>: incapacidad para recordar informaci\u00f3n personal como el cumplea\u00f1os o la profesi\u00f3n.<\/li>\n
  • Alteraci\u00f3n en la capacidad de razonamiento<\/strong>.<\/li>\n
  • Afasia<\/strong>: p\u00e9rdida de vocabulario o incomprensi\u00f3n ante palabras comunes.<\/li>\n
  • Apraxia<\/strong>: descontrol sobre los propios m\u00fasculos, por ejemplo, incapacidad para abotonarse una camisa.<\/li>\n
  • P\u00e9rdida de capacidad espacial<\/strong>: desorientaci\u00f3n, incluso en lugares conocidos.<\/li>\n
  • Cambios de car\u00e1cter<\/strong>: irritabilidad, confusi\u00f3n, apat\u00eda, decaimiento, falta de iniciativa y espontaneidad.<\/li>\n<\/ul>\n

    C\u00f3mo prevenir el Alzh\u00e9imer<\/h2>\n

    El\u00a0Alzheimer<\/strong> es una enfermedad que tiene dos puntos claves: la detecci\u00f3n precoz en los primeros s\u00edntomas e intentar prevenirla. Para ello debemos ejercitar la memora y tener una dieta equilibrada, ya que mantener unos h\u00e1bitos de vida saludables puede reducir el 40% de los casos de Alzh\u00e9imer.<\/p>\n

    \"Persona<\/figure>\n

    El Comit\u00e9 de M\u00e9dicos por una Medicina Responsable public\u00f3 un estudio en donde se presentan siete h\u00e1bitos alimenticios que podr\u00edan reducir entre un 70% y un 80% la presencia del Alzh\u00e9imer:\u200b<\/p>\n

      \n
    1. Reducir el consumo de grasas saturadas y trans<\/li>\n
    2. Las verduras, frutas, legumbres y granos deben ser la base de la pir\u00e1mide alimenticia<\/li>\n
    3. Consumir vitamina E (al menos 5 miligramos al d\u00eda)<\/li>\n
    4. Consumir suplementos de vitamina B12<\/li>\n
    5. Evitar los multivitam\u00ednicos con hierro y cobre (a menos que lo indique un m\u00e9dico)<\/li>\n
    6. Evitar cocinar en ollas y sartenes de aluminio<\/li>\n
    7. Mantenerse activo f\u00edsicamente (Por ejemplo: caminar tres veces por semana durante al menos 40 minutos).<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Desde 1994, cada 21 de septiembre se conmemora el\u00a0D\u00eda Internacional del Alzh\u00e9imer, d\u00eda que fue proclamado por … <\/p>\n","protected":false},"author":5,"featured_media":4792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15],"tags":[],"class_list":["post-4791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades","category-salto"],"yoast_head":"\nD\u00eda Internacional del Alzh\u00e9imer - ENTERARTE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00eda Internacional del Alzh\u00e9imer - ENTERARTE\" \/>\n<meta property=\"og:description\" content=\"Desde 1994, cada 21 de septiembre se conmemora el\u00a0D\u00eda Internacional del Alzh\u00e9imer, d\u00eda que fue proclamado por …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/\" \/>\n<meta property=\"og:site_name\" content=\"ENTERARTE\" \/>\n<meta property=\"article:publisher\" content=\"\/enterarte.info\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-21T15:20:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/enterarte.info\/press\/wp-content\/uploads\/2021\/09\/marcanews-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"372\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Virginia Vega\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Virginia Vega\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/\"},\"author\":{\"name\":\"Virginia Vega\",\"@id\":\"https:\/\/enterarte.info\/press\/#\/schema\/person\/390c3cc4b651385ec56aa36c7ac48dda\"},\"headline\":\"D\u00eda Internacional del Alzh\u00e9imer\",\"datePublished\":\"2021-09-21T15:20:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/\"},\"wordCount\":435,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/enterarte.info\/press\/#organization\"},\"image\":{\"@id\":\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/enterarte.info\/press\/wp-content\/uploads\/2021\/09\/marcanews-1.jpg\",\"articleSection\":[\"Novedades\",\"SALTO\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/\",\"url\":\"https:\/\/enterarte.info\/press\/dia-internacional-del-alzheimer\/\",\"name\":\"D\u00eda Internacional del Alzh\u00e9imer - 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